I find myself feeling completely overwhelmed, anxious, exhausted, and sadMy mental health was already running on fumes with Covdi-19 happeningAnd now this?May 30th, I felt a switch happen in my heart, mind, and soulI no longer felt safeI no longer felt like me being a good person, me respecting authority,I no longer felt like me minding my own business was enoughI thought I had found a way to avoid being…
What is healing?Healing for me was waking up each day feeling energizedFeeling grateful for the day ahead of me and not feeling an ounce of sadnessWhy would I be sad?I love my morning routines, listening to podcast, drinking my coffee or tea, and appreciating the amazing people I have in my life.Overall starting the day on the right foot As the days, weeks, and months go on, things happen, but…
A little bit of context: Breakups are hard and painful to go through but in it, there’s the opportunity to reflect. Over the past several weeks I’ve been reflecting a lot and I’ve been trying to put my thoughts into words this past week. As I was taking a walk late last night it all just came to me and below are all the words I’ve finally been able to…
